RESEARCH CATEGORY

Brain Chemistry & State Change

Hi, Rich here. This is where I’m putting my experiments, observations and occasionally weird little tricks for changing how we feel by working with attention, imagination, emotion, expectation and what I loosely think of as ‘brain chemistry.’ Some of this started as simple curiosity, some came out of release work, some came from playing around with AI, and some just happened because I noticed something worked and thought, ‘Well hell, let’s see if I can do that again on purpose.’ This section is where I’m keeping all of that.

Emotional stateAttention and responseBrain chemistry questionsPractical experiments
A quiet stream moving through a green forest

ARTICLE

Can a Simple Question Change How You Feel?

September 13, 2026

Rich explores how simple yes-or-no “Binary Questions” can shift attention, imagination, and emotional state, and how AI can turn that idea into an interactive personal-development experiment.

Read article
Back to all research